ABOUT ANASTASIA

ABOUT ANASTASIA

ABOUT ANASTASIA

Anastasia began practicing Kundalini Yoga in 1994 and started teaching with both private clients and in groups in 1996. She had the distinct honor of being asked to live and study directly with the Mahan Tantric Master who first brought Kundalini Yoga to the West.

Anastasia understands deeply what it is to sit at the feet of a teacher and cultivate both devotion and discipline. She knows what it is to meet and confront yourself over and over again on the mat. One of the foundational places she teaches from is that she never asks of her clients that which she has not done herself.

Anastasia believes that our lives are demonstrations of that which we hold dear.

She knows that real change begins with identifying moments that are often overlooked in traditional therapies.