TESTIMONIALS
TESTIMONIALS
TESTIMONIALS
“Working with Anastasia over the past few months has been one of the most profound, efficient, and effective soul changing experiences I have had in more than two decades of spiritual practices. She has been a mirror into my soul, which has revealed those wounds that were buried so deeply and have blocked and disconnected me from everything that matters. Anastasia’s offerings are not for the faint of heart. She has broken me open in the most painful, loving, gentle, and kind manner that I never knew could be possible. Anastasia is one of the safest and most trustworthy people I have ever met, which provides a wonderful space to completely fall apart and heal. I am eternally grateful.”
R. Plevy
Miami Beach, FL
“Anastasia’s work is truly transformative.
She has an ability to distill complex emotions and behavior patterns that has allowed me new freedoms I wasn’t sure were possible.
She approaches each session with a fresh look at what your body and soul are needing in that moment.
She is candid in her approach, yet the power and grace in her pause as she considers how she will message something has become, in itself, a teaching for me.
As a result of our work together, I am more connected spiritually, more grounded emotionally and less afraid of facing into a situation (work, health, parenting, relationships) where I want to show up differently to honor myself and those around me.”
D. Tomechko
Dallas, TX
“What Anastasia does when we sit on the mat together is extraordinary. I began my journey full of fear and self-doubt. I had no idea how to work through the deep issues that were keeping me in a dark, lonely place.
Anastasia asked me to trust the work we would do together on the mat. In my desperation, I said I would trust. I can’t find words to explain the power of the work we do. All I know is I’m a different person because of what she teaches me. She has a way of knowing exactly what to say to reach me. It’s like she connects with my soul and finds ways for me to work through things in ways I never thought possible.
The work is hard. Really hard. Anastasia’s gentle yet powerful guidance on the mat is changing my life. I’m forever grateful.”
M. Brunson
Weston, FL
“I had always been curious about Kundalini Yoga, but the headwear, white robes and dogma turned me off. Also, the one class I had tried which was advertised for ‘all levels’ was far beyond my physical ability.
Then I met Anastasia. No dogma, no white robes, and conversations that made sense to me. I decided to try a few private sessions with her and I’ve never looked back. She designed a program for me based on instinct and 25 years of experience. In a relatively short length of time, as well as toning my body I was being trained to be more present and awake.
I have also been able to strengthen and maintain a tricky and painful back issue with her using micro movements. She taught me things that no spine specialists had mentioned to me and supported me through my frustration and pain from the limitations it imposed until I found some relief. As an added bonus, my weak bladder is transformed from that same strengthening.
Yet the most surprising and rewarding benefit has been that working with Anastasia has given me an ability to get to know myself better, to go straight to my Power Source and to be able to live in my truth and not be so fearful.
I have no idea how that happens, but I know that it does. My confidence level has skyrocketed, my face has lost the tension that it constantly carried, and people ask me what I am doing as I look so radiant. What Anastasia offers is priceless, personalized and unlike anything else that’s out there.”
J. Windle
Sunny Isles, FL
“Working with Anastasia over the past few months has been one of the most profound, efficient, and effective soul changing experiences I have had in more than two decades of spiritual practices. She has been a mirror into my soul, which has revealed those wounds that were buried so deeply and have blocked and disconnected me from everything that matters. Anastasia’s offerings are not for the faint of heart. She has broken me open in the most painful, loving, gentle, and kind manner that I never knew could be possible. Anastasia is one of the safest and most trustworthy people I have ever met, which provides a wonderful space to completely fall apart and heal. I am eternally grateful.”
R. Plevy
Miami Beach, FL
“Anastasia’s work is truly transformative.
She has an ability to distill complex emotions and behavior patterns that has allowed me new freedoms I wasn’t sure were possible.
She approaches each session with a fresh look at what your body and soul are needing in that moment.
She is candid in her approach, yet the power and grace in her pause as she considers how she will message something has become, in itself, a teaching for me.
As a result of our work together, I am more connected spiritually, more grounded emotionally and less afraid of facing into a situation (work, health, parenting, relationships) where I want to show up differently to honor myself and those around me.”
D. Tomechko
Dallas, TX
“What Anastasia does when we sit on the mat together is extraordinary. I began my journey full of fear and self-doubt. I had no idea how to work through the deep issues that were keeping me in a dark, lonely place.
Anastasia asked me to trust the work we would do together on the mat. In my desperation, I said I would trust. I can’t find words to explain the power of the work we do. All I know is I’m a different person because of what she teaches me. She has a way of knowing exactly what to say to reach me. It’s like she connects with my soul and finds ways for me to work through things in ways I never thought possible.
The work is hard. Really hard. Anastasia’s gentle yet powerful guidance on the mat is changing my life. I’m forever grateful.”
M. Brunson
Weston, FL
“I had always been curious about Kundalini Yoga, but the headwear, white robes and dogma turned me off. Also, the one class I had tried which was advertised for ‘all levels’ was far beyond my physical ability.
Then I met Anastasia. No dogma, no white robes, and conversations that made sense to me. I decided to try a few private sessions with her and I’ve never looked back. She designed a program for me based on instinct and 25 years of experience. In a relatively short length of time, as well as toning my body I was being trained to be more present and awake.
I have also been able to strengthen and maintain a tricky and painful back issue with her using micro movements. She taught me things that no spine specialists had mentioned to me and supported me through my frustration and pain from the limitations it imposed until I found some relief. As an added bonus, my weak bladder is transformed from that same strengthening.
Yet the most surprising and rewarding benefit has been that working with Anastasia has given me an ability to get to know myself better, to go straight to my Power Source and to be able to live in my truth and not be so fearful.
I have no idea how that happens, but I know that it does. My confidence level has skyrocketed, my face has lost the tension that it constantly carried, and people ask me what I am doing as I look so radiant. What Anastasia offers is priceless, personalized and unlike anything else that’s out there.”
J. Windle
Sunny Isles, FL
“Working with Anastasia over the past few months has been one of the most profound, efficient, and effective soul changing experiences I have had in more than two decades of spiritual practices. She has been a mirror into my soul, which has revealed those wounds that were buried so deeply and have blocked and disconnected me from everything that matters. Anastasia’s offerings are not for the faint of heart. She has broken me open in the most painful, loving, gentle, and kind manner that I never knew could be possible. Anastasia is one of the safest and most trustworthy people I have ever met, which provides a wonderful space to completely fall apart and heal. I am eternally grateful.”
R. Plevy
Miami Beach, FL
“Anastasia’s work is truly transformative.
She has an ability to distill complex emotions and behavior patterns that has allowed me new freedoms I wasn’t sure were possible.
She approaches each session with a fresh look at what your body and soul are needing in that moment.
She is candid in her approach, yet the power and grace in her pause as she considers how she will message something has become, in itself, a teaching for me.
As a result of our work together, I am more connected spiritually, more grounded emotionally and less afraid of facing into a situation (work, health, parenting, relationships) where I want to show up differently to honor myself and those around me.”
D. Tomechko
Dallas, TX
“What Anastasia does when we sit on the mat together is extraordinary. I began my journey full of fear and self-doubt. I had no idea how to work through the deep issues that were keeping me in a dark, lonely place.
Anastasia asked me to trust the work we would do together on the mat. In my desperation, I said I would trust. I can’t find words to explain the power of the work we do. All I know is I’m a different person because of what she teaches me. She has a way of knowing exactly what to say to reach me. It’s like she connects with my soul and finds ways for me to work through things in ways I never thought possible.
The work is hard. Really hard. Anastasia’s gentle yet powerful guidance on the mat is changing my life. I’m forever grateful.”
M. Brunson
Weston, FL
“I had always been curious about Kundalini Yoga, but the headwear, white robes and dogma turned me off. Also, the one class I had tried which was advertised for ‘all levels’ was far beyond my physical ability.
Then I met Anastasia. No dogma, no white robes, and conversations that made sense to me. I decided to try a few private sessions with her and I’ve never looked back. She designed a program for me based on instinct and 25 years of experience. In a relatively short length of time, as well as toning my body I was being trained to be more present and awake.
I have also been able to strengthen and maintain a tricky and painful back issue with her using micro movements. She taught me things that no spine specialists had mentioned to me and supported me through my frustration and pain from the limitations it imposed until I found some relief. As an added bonus, my weak bladder is transformed from that same strengthening.
Yet the most surprising and rewarding benefit has been that working with Anastasia has given me an ability to get to know myself better, to go straight to my Power Source and to be able to live in my truth and not be so fearful.
I have no idea how that happens, but I know that it does. My confidence level has skyrocketed, my face has lost the tension that it constantly carried, and people ask me what I am doing as I look so radiant. What Anastasia offers is priceless, personalized and unlike anything else that’s out there.”
J. Windle
Sunny Isles, FL
“Working with Anastasia over the past few months has been one of the most profound, efficient, and effective soul changing experiences I have had in more than two decades of spiritual practices. She has been a mirror into my soul, which has revealed those wounds that were buried so deeply and have blocked and disconnected me from everything that matters. Anastasia’s offerings are not for the faint of heart. She has broken me open in the most painful, loving, gentle, and kind manner that I never knew could be possible. Anastasia is one of the safest and most trustworthy people I have ever met, which provides a wonderful space to completely fall apart and heal. I am eternally grateful.”
R. Plevy
Miami Beach, FL
“Anastasia’s work is truly transformative.
She has an ability to distill complex emotions and behavior patterns that has allowed me new freedoms I wasn’t sure were possible.
She approaches each session with a fresh look at what your body and soul are needing in that moment.
She is candid in her approach, yet the power and grace in her pause as she considers how she will message something has become, in itself, a teaching for me.
As a result of our work together, I am more connected spiritually, more grounded emotionally and less afraid of facing into a situation (work, health, parenting, relationships) where I want to show up differently to honor myself and those around me.”
D. Tomechko
Dallas, TX
“What Anastasia does when we sit on the mat together is extraordinary. I began my journey full of fear and self-doubt. I had no idea how to work through the deep issues that were keeping me in a dark, lonely place.
Anastasia asked me to trust the work we would do together on the mat. In my desperation, I said I would trust. I can’t find words to explain the power of the work we do. All I know is I’m a different person because of what she teaches me. She has a way of knowing exactly what to say to reach me. It’s like she connects with my soul and finds ways for me to work through things in ways I never thought possible.
The work is hard. Really hard. Anastasia’s gentle yet powerful guidance on the mat is changing my life. I’m forever grateful.”
M. Brunson
Weston, FL
“I had always been curious about Kundalini Yoga, but the headwear, white robes and dogma turned me off. Also, the one class I had tried which was advertised for ‘all levels’ was far beyond my physical ability.
Then I met Anastasia. No dogma, no white robes, and conversations that made sense to me. I decided to try a few private sessions with her and I’ve never looked back. She designed a program for me based on instinct and 25 years of experience. In a relatively short length of time, as well as toning my body I was being trained to be more present and awake.
I have also been able to strengthen and maintain a tricky and painful back issue with her using micro movements. She taught me things that no spine specialists had mentioned to me and supported me through my frustration and pain from the limitations it imposed until I found some relief. As an added bonus, my weak bladder is transformed from that same strengthening.
Yet the most surprising and rewarding benefit has been that working with Anastasia has given me an ability to get to know myself better, to go straight to my Power Source and to be able to live in my truth and not be so fearful.
I have no idea how that happens, but I know that it does. My confidence level has skyrocketed, my face has lost the tension that it constantly carried, and people ask me what I am doing as I look so radiant. What Anastasia offers is priceless, personalized and unlike anything else that’s out there.”
J. Windle
Sunny Isles, FL
“Working with Anastasia over the past few months has been one of the most profound, efficient, and effective soul changing experiences I have had in more than two decades of spiritual practices. She has been a mirror into my soul, which has revealed those wounds that were buried so deeply and have blocked and disconnected me from everything that matters. Anastasia’s offerings are not for the faint of heart. She has broken me open in the most painful, loving, gentle, and kind manner that I never knew could be possible. Anastasia is one of the safest and most trustworthy people I have ever met, which provides a wonderful space to completely fall apart and heal. I am eternally grateful.”
R. Plevy
Miami Beach, FL
“Anastasia’s work is truly transformative.
She has an ability to distill complex emotions and behavior patterns that has allowed me new freedoms I wasn’t sure were possible.
She approaches each session with a fresh look at what your body and soul are needing in that moment.
She is candid in her approach, yet the power and grace in her pause as she considers how she will message something has become, in itself, a teaching for me.
As a result of our work together, I am more connected spiritually, more grounded emotionally and less afraid of facing into a situation (work, health, parenting, relationships) where I want to show up differently to honor myself and those around me.”
D. Tomechko
Dallas, TX
“What Anastasia does when we sit on the mat together is extraordinary. I began my journey full of fear and self-doubt. I had no idea how to work through the deep issues that were keeping me in a dark, lonely place.
Anastasia asked me to trust the work we would do together on the mat. In my desperation, I said I would trust. I can’t find words to explain the power of the work we do. All I know is I’m a different person because of what she teaches me. She has a way of knowing exactly what to say to reach me. It’s like she connects with my soul and finds ways for me to work through things in ways I never thought possible.
The work is hard. Really hard. Anastasia’s gentle yet powerful guidance on the mat is changing my life. I’m forever grateful.”
M. Brunson
Weston, FL
“I had always been curious about Kundalini Yoga, but the headwear, white robes and dogma turned me off. Also, the one class I had tried which was advertised for ‘all levels’ was far beyond my physical ability.
Then I met Anastasia. No dogma, no white robes, and conversations that made sense to me. I decided to try a few private sessions with her and I’ve never looked back. She designed a program for me based on instinct and 25 years of experience. In a relatively short length of time, as well as toning my body I was being trained to be more present and awake.
I have also been able to strengthen and maintain a tricky and painful back issue with her using micro movements. She taught me things that no spine specialists had mentioned to me and supported me through my frustration and pain from the limitations it imposed until I found some relief. As an added bonus, my weak bladder is transformed from that same strengthening.
Yet the most surprising and rewarding benefit has been that working with Anastasia has given me an ability to get to know myself better, to go straight to my Power Source and to be able to live in my truth and not be so fearful.
I have no idea how that happens, but I know that it does. My confidence level has skyrocketed, my face has lost the tension that it constantly carried, and people ask me what I am doing as I look so radiant. What Anastasia offers is priceless, personalized and unlike anything else that’s out there.”
J. Windle
Sunny Isles, FL
“Working with Anastasia over the past few months has been one of the most profound, efficient, and effective soul changing experiences I have had in more than two decades of spiritual practices. She has been a mirror into my soul, which has revealed those wounds that were buried so deeply and have blocked and disconnected me from everything that matters. Anastasia’s offerings are not for the faint of heart. She has broken me open in the most painful, loving, gentle, and kind manner that I never knew could be possible. Anastasia is one of the safest and most trustworthy people I have ever met, which provides a wonderful space to completely fall apart and heal. I am eternally grateful.”
R. Plevy
Miami Beach, FL
“Anastasia’s work is truly transformative.
She has an ability to distill complex emotions and behavior patterns that has allowed me new freedoms I wasn’t sure were possible.
She approaches each session with a fresh look at what your body and soul are needing in that moment.
She is candid in her approach, yet the power and grace in her pause as she considers how she will message something has become, in itself, a teaching for me.
As a result of our work together, I am more connected spiritually, more grounded emotionally and less afraid of facing into a situation (work, health, parenting, relationships) where I want to show up differently to honor myself and those around me.”
D. Tomechko
Dallas, TX
“What Anastasia does when we sit on the mat together is extraordinary. I began my journey full of fear and self-doubt. I had no idea how to work through the deep issues that were keeping me in a dark, lonely place.
Anastasia asked me to trust the work we would do together on the mat. In my desperation, I said I would trust. I can’t find words to explain the power of the work we do. All I know is I’m a different person because of what she teaches me. She has a way of knowing exactly what to say to reach me. It’s like she connects with my soul and finds ways for me to work through things in ways I never thought possible.
The work is hard. Really hard. Anastasia’s gentle yet powerful guidance on the mat is changing my life. I’m forever grateful.”
M. Brunson
Weston, FL
“I had always been curious about Kundalini Yoga, but the headwear, white robes and dogma turned me off. Also, the one class I had tried which was advertised for ‘all levels’ was far beyond my physical ability.
Then I met Anastasia. No dogma, no white robes, and conversations that made sense to me. I decided to try a few private sessions with her and I’ve never looked back. She designed a program for me based on instinct and 25 years of experience. In a relatively short length of time, as well as toning my body I was being trained to be more present and awake.
I have also been able to strengthen and maintain a tricky and painful back issue with her using micro movements. She taught me things that no spine specialists had mentioned to me and supported me through my frustration and pain from the limitations it imposed until I found some relief. As an added bonus, my weak bladder is transformed from that same strengthening.
Yet the most surprising and rewarding benefit has been that working with Anastasia has given me an ability to get to know myself better, to go straight to my Power Source and to be able to live in my truth and not be so fearful.
I have no idea how that happens, but I know that it does. My confidence level has skyrocketed, my face has lost the tension that it constantly carried, and people ask me what I am doing as I look so radiant. What Anastasia offers is priceless, personalized and unlike anything else that’s out there.”
J. Windle
Sunny Isles, FL
“Working with Anastasia over the past few months has been one of the most profound, efficient, and effective soul changing experiences I have had in more than two decades of spiritual practices. She has been a mirror into my soul, which has revealed those wounds that were buried so deeply and have blocked and disconnected me from everything that matters. Anastasia’s offerings are not for the faint of heart. She has broken me open in the most painful, loving, gentle, and kind manner that I never knew could be possible. Anastasia is one of the safest and most trustworthy people I have ever met, which provides a wonderful space to completely fall apart and heal. I am eternally grateful.”
R. Plevy
Miami Beach, FL
“Anastasia’s work is truly transformative.
She has an ability to distill complex emotions and behavior patterns that has allowed me new freedoms I wasn’t sure were possible.
She approaches each session with a fresh look at what your body and soul are needing in that moment.
She is candid in her approach, yet the power and grace in her pause as she considers how she will message something has become, in itself, a teaching for me.
As a result of our work together, I am more connected spiritually, more grounded emotionally and less afraid of facing into a situation (work, health, parenting, relationships) where I want to show up differently to honor myself and those around me.”
D. Tomechko
Dallas, TX
“What Anastasia does when we sit on the mat together is extraordinary. I began my journey full of fear and self-doubt. I had no idea how to work through the deep issues that were keeping me in a dark, lonely place.
Anastasia asked me to trust the work we would do together on the mat. In my desperation, I said I would trust. I can’t find words to explain the power of the work we do. All I know is I’m a different person because of what she teaches me. She has a way of knowing exactly what to say to reach me. It’s like she connects with my soul and finds ways for me to work through things in ways I never thought possible.
The work is hard. Really hard. Anastasia’s gentle yet powerful guidance on the mat is changing my life. I’m forever grateful.”
M. Brunson
Weston, FL
“I had always been curious about Kundalini Yoga, but the headwear, white robes and dogma turned me off. Also, the one class I had tried which was advertised for ‘all levels’ was far beyond my physical ability.
Then I met Anastasia. No dogma, no white robes, and conversations that made sense to me. I decided to try a few private sessions with her and I’ve never looked back. She designed a program for me based on instinct and 25 years of experience. In a relatively short length of time, as well as toning my body I was being trained to be more present and awake.
I have also been able to strengthen and maintain a tricky and painful back issue with her using micro movements. She taught me things that no spine specialists had mentioned to me and supported me through my frustration and pain from the limitations it imposed until I found some relief. As an added bonus, my weak bladder is transformed from that same strengthening.
Yet the most surprising and rewarding benefit has been that working with Anastasia has given me an ability to get to know myself better, to go straight to my Power Source and to be able to live in my truth and not be so fearful.
I have no idea how that happens, but I know that it does. My confidence level has skyrocketed, my face has lost the tension that it constantly carried, and people ask me what I am doing as I look so radiant. What Anastasia offers is priceless, personalized and unlike anything else that’s out there.”
J. Windle
Sunny Isles, FL
“Working with Anastasia over the past few months has been one of the most profound, efficient, and effective soul changing experiences I have had in more than two decades of spiritual practices. She has been a mirror into my soul, which has revealed those wounds that were buried so deeply and have blocked and disconnected me from everything that matters. Anastasia’s offerings are not for the faint of heart. She has broken me open in the most painful, loving, gentle, and kind manner that I never knew could be possible. Anastasia is one of the safest and most trustworthy people I have ever met, which provides a wonderful space to completely fall apart and heal. I am eternally grateful.”
R. Plevy
Miami Beach, FL
“Anastasia’s work is truly transformative.
She has an ability to distill complex emotions and behavior patterns that has allowed me new freedoms I wasn’t sure were possible.
She approaches each session with a fresh look at what your body and soul are needing in that moment.
She is candid in her approach, yet the power and grace in her pause as she considers how she will message something has become, in itself, a teaching for me.
As a result of our work together, I am more connected spiritually, more grounded emotionally and less afraid of facing into a situation (work, health, parenting, relationships) where I want to show up differently to honor myself and those around me.”
D. Tomechko
Dallas, TX
“What Anastasia does when we sit on the mat together is extraordinary. I began my journey full of fear and self-doubt. I had no idea how to work through the deep issues that were keeping me in a dark, lonely place.
Anastasia asked me to trust the work we would do together on the mat. In my desperation, I said I would trust. I can’t find words to explain the power of the work we do. All I know is I’m a different person because of what she teaches me. She has a way of knowing exactly what to say to reach me. It’s like she connects with my soul and finds ways for me to work through things in ways I never thought possible.
The work is hard. Really hard. Anastasia’s gentle yet powerful guidance on the mat is changing my life. I’m forever grateful.”
M. Brunson
Weston, FL
“I had always been curious about Kundalini Yoga, but the headwear, white robes and dogma turned me off. Also, the one class I had tried which was advertised for ‘all levels’ was far beyond my physical ability.
Then I met Anastasia. No dogma, no white robes, and conversations that made sense to me. I decided to try a few private sessions with her and I’ve never looked back. She designed a program for me based on instinct and 25 years of experience. In a relatively short length of time, as well as toning my body I was being trained to be more present and awake.
I have also been able to strengthen and maintain a tricky and painful back issue with her using micro movements. She taught me things that no spine specialists had mentioned to me and supported me through my frustration and pain from the limitations it imposed until I found some relief. As an added bonus, my weak bladder is transformed from that same strengthening.
Yet the most surprising and rewarding benefit has been that working with Anastasia has given me an ability to get to know myself better, to go straight to my Power Source and to be able to live in my truth and not be so fearful.
I have no idea how that happens, but I know that it does. My confidence level has skyrocketed, my face has lost the tension that it constantly carried, and people ask me what I am doing as I look so radiant. What Anastasia offers is priceless, personalized and unlike anything else that’s out there.”
J. Windle
Sunny Isles, FL
“Working with Anastasia over the past few months has been one of the most profound, efficient, and effective soul changing experiences I have had in more than two decades of spiritual practices. She has been a mirror into my soul, which has revealed those wounds that were buried so deeply and have blocked and disconnected me from everything that matters. Anastasia’s offerings are not for the faint of heart. She has broken me open in the most painful, loving, gentle, and kind manner that I never knew could be possible. Anastasia is one of the safest and most trustworthy people I have ever met, which provides a wonderful space to completely fall apart and heal. I am eternally grateful.”
R. Plevy
Miami Beach, FL
“Anastasia’s work is truly transformative.
She has an ability to distill complex emotions and behavior patterns that has allowed me new freedoms I wasn’t sure were possible.
She approaches each session with a fresh look at what your body and soul are needing in that moment.
She is candid in her approach, yet the power and grace in her pause as she considers how she will message something has become, in itself, a teaching for me.
As a result of our work together, I am more connected spiritually, more grounded emotionally and less afraid of facing into a situation (work, health, parenting, relationships) where I want to show up differently to honor myself and those around me.”
D. Tomechko
Dallas, TX
“What Anastasia does when we sit on the mat together is extraordinary. I began my journey full of fear and self-doubt. I had no idea how to work through the deep issues that were keeping me in a dark, lonely place.
Anastasia asked me to trust the work we would do together on the mat. In my desperation, I said I would trust. I can’t find words to explain the power of the work we do. All I know is I’m a different person because of what she teaches me. She has a way of knowing exactly what to say to reach me. It’s like she connects with my soul and finds ways for me to work through things in ways I never thought possible.
The work is hard. Really hard. Anastasia’s gentle yet powerful guidance on the mat is changing my life. I’m forever grateful.”
M. Brunson
Weston, FL
“I had always been curious about Kundalini Yoga, but the headwear, white robes and dogma turned me off. Also, the one class I had tried which was advertised for ‘all levels’ was far beyond my physical ability.
Then I met Anastasia. No dogma, no white robes, and conversations that made sense to me. I decided to try a few private sessions with her and I’ve never looked back. She designed a program for me based on instinct and 25 years of experience. In a relatively short length of time, as well as toning my body I was being trained to be more present and awake.
I have also been able to strengthen and maintain a tricky and painful back issue with her using micro movements. She taught me things that no spine specialists had mentioned to me and supported me through my frustration and pain from the limitations it imposed until I found some relief. As an added bonus, my weak bladder is transformed from that same strengthening.
Yet the most surprising and rewarding benefit has been that working with Anastasia has given me an ability to get to know myself better, to go straight to my Power Source and to be able to live in my truth and not be so fearful.
I have no idea how that happens, but I know that it does. My confidence level has skyrocketed, my face has lost the tension that it constantly carried, and people ask me what I am doing as I look so radiant. What Anastasia offers is priceless, personalized and unlike anything else that’s out there.”
J. Windle
Sunny Isles, FL
“Working with Anastasia over the past few months has been one of the most profound, efficient, and effective soul changing experiences I have had in more than two decades of spiritual practices. She has been a mirror into my soul, which has revealed those wounds that were buried so deeply and have blocked and disconnected me from everything that matters. Anastasia’s offerings are not for the faint of heart. She has broken me open in the most painful, loving, gentle, and kind manner that I never knew could be possible. Anastasia is one of the safest and most trustworthy people I have ever met, which provides a wonderful space to completely fall apart and heal. I am eternally grateful.”
R. Plevy
Miami Beach, FL
“Anastasia’s work is truly transformative.
She has an ability to distill complex emotions and behavior patterns that has allowed me new freedoms I wasn’t sure were possible.
She approaches each session with a fresh look at what your body and soul are needing in that moment.
She is candid in her approach, yet the power and grace in her pause as she considers how she will message something has become, in itself, a teaching for me.
As a result of our work together, I am more connected spiritually, more grounded emotionally and less afraid of facing into a situation (work, health, parenting, relationships) where I want to show up differently to honor myself and those around me.”
D. Tomechko
Dallas, TX
“What Anastasia does when we sit on the mat together is extraordinary. I began my journey full of fear and self-doubt. I had no idea how to work through the deep issues that were keeping me in a dark, lonely place.
Anastasia asked me to trust the work we would do together on the mat. In my desperation, I said I would trust. I can’t find words to explain the power of the work we do. All I know is I’m a different person because of what she teaches me. She has a way of knowing exactly what to say to reach me. It’s like she connects with my soul and finds ways for me to work through things in ways I never thought possible.
The work is hard. Really hard. Anastasia’s gentle yet powerful guidance on the mat is changing my life. I’m forever grateful.”
M. Brunson
Weston, FL
“I had always been curious about Kundalini Yoga, but the headwear, white robes and dogma turned me off. Also, the one class I had tried which was advertised for ‘all levels’ was far beyond my physical ability.
Then I met Anastasia. No dogma, no white robes, and conversations that made sense to me. I decided to try a few private sessions with her and I’ve never looked back. She designed a program for me based on instinct and 25 years of experience. In a relatively short length of time, as well as toning my body I was being trained to be more present and awake.
I have also been able to strengthen and maintain a tricky and painful back issue with her using micro movements. She taught me things that no spine specialists had mentioned to me and supported me through my frustration and pain from the limitations it imposed until I found some relief. As an added bonus, my weak bladder is transformed from that same strengthening.
Yet the most surprising and rewarding benefit has been that working with Anastasia has given me an ability to get to know myself better, to go straight to my Power Source and to be able to live in my truth and not be so fearful.
I have no idea how that happens, but I know that it does. My confidence level has skyrocketed, my face has lost the tension that it constantly carried, and people ask me what I am doing as I look so radiant. What Anastasia offers is priceless, personalized and unlike anything else that’s out there.”
J. Windle
Sunny Isles, FL
“Working with Anastasia over the past few months has been one of the most profound, efficient, and effective soul changing experiences I have had in more than two decades of spiritual practices. She has been a mirror into my soul, which has revealed those wounds that were buried so deeply and have blocked and disconnected me from everything that matters. Anastasia’s offerings are not for the faint of heart. She has broken me open in the most painful, loving, gentle, and kind manner that I never knew could be possible. Anastasia is one of the safest and most trustworthy people I have ever met, which provides a wonderful space to completely fall apart and heal. I am eternally grateful.”
R. Plevy
Miami Beach, FL
“Anastasia’s work is truly transformative.
She has an ability to distill complex emotions and behavior patterns that has allowed me new freedoms I wasn’t sure were possible.
She approaches each session with a fresh look at what your body and soul are needing in that moment.
She is candid in her approach, yet the power and grace in her pause as she considers how she will message something has become, in itself, a teaching for me.
As a result of our work together, I am more connected spiritually, more grounded emotionally and less afraid of facing into a situation (work, health, parenting, relationships) where I want to show up differently to honor myself and those around me.”
D. Tomechko
Dallas, TX
“What Anastasia does when we sit on the mat together is extraordinary. I began my journey full of fear and self-doubt. I had no idea how to work through the deep issues that were keeping me in a dark, lonely place.
Anastasia asked me to trust the work we would do together on the mat. In my desperation, I said I would trust. I can’t find words to explain the power of the work we do. All I know is I’m a different person because of what she teaches me. She has a way of knowing exactly what to say to reach me. It’s like she connects with my soul and finds ways for me to work through things in ways I never thought possible.
The work is hard. Really hard. Anastasia’s gentle yet powerful guidance on the mat is changing my life. I’m forever grateful.”
M. Brunson
Weston, FL
“I had always been curious about Kundalini Yoga, but the headwear, white robes and dogma turned me off. Also, the one class I had tried which was advertised for ‘all levels’ was far beyond my physical ability.
Then I met Anastasia. No dogma, no white robes, and conversations that made sense to me. I decided to try a few private sessions with her and I’ve never looked back. She designed a program for me based on instinct and 25 years of experience. In a relatively short length of time, as well as toning my body I was being trained to be more present and awake.
I have also been able to strengthen and maintain a tricky and painful back issue with her using micro movements. She taught me things that no spine specialists had mentioned to me and supported me through my frustration and pain from the limitations it imposed until I found some relief. As an added bonus, my weak bladder is transformed from that same strengthening.
Yet the most surprising and rewarding benefit has been that working with Anastasia has given me an ability to get to know myself better, to go straight to my Power Source and to be able to live in my truth and not be so fearful.
I have no idea how that happens, but I know that it does. My confidence level has skyrocketed, my face has lost the tension that it constantly carried, and people ask me what I am doing as I look so radiant. What Anastasia offers is priceless, personalized and unlike anything else that’s out there.”
J. Windle
Sunny Isles, FL
“Working with Anastasia over the past few months has been one of the most profound, efficient, and effective soul changing experiences I have had in more than two decades of spiritual practices. She has been a mirror into my soul, which has revealed those wounds that were buried so deeply and have blocked and disconnected me from everything that matters. Anastasia’s offerings are not for the faint of heart. She has broken me open in the most painful, loving, gentle, and kind manner that I never knew could be possible. Anastasia is one of the safest and most trustworthy people I have ever met, which provides a wonderful space to completely fall apart and heal. I am eternally grateful.”
R. Plevy
Miami Beach, FL
“Anastasia’s work is truly transformative.
She has an ability to distill complex emotions and behavior patterns that has allowed me new freedoms I wasn’t sure were possible.
She approaches each session with a fresh look at what your body and soul are needing in that moment.
She is candid in her approach, yet the power and grace in her pause as she considers how she will message something has become, in itself, a teaching for me.
As a result of our work together, I am more connected spiritually, more grounded emotionally and less afraid of facing into a situation (work, health, parenting, relationships) where I want to show up differently to honor myself and those around me.”
D. Tomechko
Dallas, TX
“What Anastasia does when we sit on the mat together is extraordinary. I began my journey full of fear and self-doubt. I had no idea how to work through the deep issues that were keeping me in a dark, lonely place.
Anastasia asked me to trust the work we would do together on the mat. In my desperation, I said I would trust. I can’t find words to explain the power of the work we do. All I know is I’m a different person because of what she teaches me. She has a way of knowing exactly what to say to reach me. It’s like she connects with my soul and finds ways for me to work through things in ways I never thought possible.
The work is hard. Really hard. Anastasia’s gentle yet powerful guidance on the mat is changing my life. I’m forever grateful.”
M. Brunson
Weston, FL
“I had always been curious about Kundalini Yoga, but the headwear, white robes and dogma turned me off. Also, the one class I had tried which was advertised for ‘all levels’ was far beyond my physical ability.
Then I met Anastasia. No dogma, no white robes, and conversations that made sense to me. I decided to try a few private sessions with her and I’ve never looked back. She designed a program for me based on instinct and 25 years of experience. In a relatively short length of time, as well as toning my body I was being trained to be more present and awake.
I have also been able to strengthen and maintain a tricky and painful back issue with her using micro movements. She taught me things that no spine specialists had mentioned to me and supported me through my frustration and pain from the limitations it imposed until I found some relief. As an added bonus, my weak bladder is transformed from that same strengthening.
Yet the most surprising and rewarding benefit has been that working with Anastasia has given me an ability to get to know myself better, to go straight to my Power Source and to be able to live in my truth and not be so fearful.
I have no idea how that happens, but I know that it does. My confidence level has skyrocketed, my face has lost the tension that it constantly carried, and people ask me what I am doing as I look so radiant. What Anastasia offers is priceless, personalized and unlike anything else that’s out there.”
J. Windle
Sunny Isles, FL